Bench Press vs Incline Bench Press
Overall Comparison
| Metric |
Bench Press |
Incline Bench Press |
Difference |
Percent |
| Daily count |
21,255 |
1,063 |
20,192 |
1900% |
| Total lifts entered |
37,370,663 |
1,469,031 |
35,901,632 |
2444% |
Male Comparison
| Metric |
Bench Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
98.4 kg |
89 kg |
9.4 kg |
11% |
| Elite lift |
168.8 kg |
149.2 kg |
19.6 kg |
13% |
| Average bodyweight |
80 kg |
80.6 kg |
-0.5 kg |
-1% |
| Lifts analysed |
2,687,560 |
143,628 |
2,543,932 |
1771% |
Female Comparison
| Metric |
Bench Press |
Incline Bench Press |
Difference |
Percent |
| Average lift |
50.6 kg |
44.1 kg |
6.4 kg |
15% |
| Elite lift |
101.1 kg |
92.7 kg |
8.4 kg |
9% |
| Average bodyweight |
66.1 kg |
66.9 kg |
-0.8 kg |
-1% |
| Lifts analysed |
357,070 |
7,689 |
349,381 |
4544% |
