Incline Bench Press vs Bench Press

Overall Comparison

Metric Incline Bench Press Bench Press Difference Percent
Daily count 1,145 22,299 -21,154 -95%
Total lifts entered 1,428,321 36,588,013 -35,159,692 -96%

Male Comparison

Metric Incline Bench Press Bench Press Difference Percent
Average lift 196.3 lb 216.9 lb -20.7 lb -10%
Elite lift 328.9 lb 372.1 lb -43.2 lb -12%
Average bodyweight 177.6 lb 176.5 lb 1.2 lb 1%
Lifts analysed 143,628 2,687,560 -2,543,932 -95%

Female Comparison

Metric Incline Bench Press Bench Press Difference Percent
Average lift 97.2 lb 111.4 lb -14.2 lb -13%
Elite lift 204.3 lb 222.8 lb -18.5 lb -8%
Average bodyweight 147.6 lb 145.8 lb 1.8 lb 1%
Lifts analysed 7,689 357,070 -349,381 -98%