Bench Press vs Lying Tricep Extension

Overall Comparison

Metric Bench Press Lying Tricep Extension Difference Percent
Daily count 18,956 174 18,782 10794%
Total lifts entered 36,790,572 251,320 36,539,252 14539%

Male Comparison

Metric Bench Press Lying Tricep Extension Difference Percent
Average lift 216.9 lb 95.8 lb 121.1 lb 126%
Elite lift 372.1 lb 188.9 lb 183.2 lb 97%
Average bodyweight 176.5 lb 172.9 lb 3.6 lb 2%
Lifts analysed 2,687,560 28,932 2,658,628 9189%

Female Comparison

Metric Bench Press Lying Tricep Extension Difference Percent
Average lift 111.4 lb 48.9 lb 62.6 lb 128%
Elite lift 222.8 lb 106.7 lb 116.1 lb 109%
Average bodyweight 145.8 lb 142.4 lb 3.4 lb 2%
Lifts analysed 357,070 2,179 354,891 16287%