Bench Press vs Lying Tricep Extension
Overall Comparison
Metric |
Bench Press |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
18,956 |
174 |
18,782 |
10794% |
Total lifts entered |
36,790,572 |
251,320 |
36,539,252 |
14539% |
Male Comparison
Metric |
Bench Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
216.9 lb |
95.8 lb |
121.1 lb |
126% |
Elite lift |
372.1 lb |
188.9 lb |
183.2 lb |
97% |
Average bodyweight |
176.5 lb |
172.9 lb |
3.6 lb |
2% |
Lifts analysed |
2,687,560 |
28,932 |
2,658,628 |
9189% |
Female Comparison
Metric |
Bench Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
111.4 lb |
48.9 lb |
62.6 lb |
128% |
Elite lift |
222.8 lb |
106.7 lb |
116.1 lb |
109% |
Average bodyweight |
145.8 lb |
142.4 lb |
3.4 lb |
2% |
Lifts analysed |
357,070 |
2,179 |
354,891 |
16287% |