Bench Press vs Lying Tricep Extension
Overall Comparison
| Metric |
Bench Press |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
21,255 |
156 |
21,099 |
13525% |
| Total lifts entered |
37,370,663 |
256,309 |
37,114,354 |
14480% |
Male Comparison
| Metric |
Bench Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
98.4 kg |
43.4 kg |
55 kg |
126% |
| Elite lift |
168.8 kg |
85.7 kg |
83.1 kg |
97% |
| Average bodyweight |
80 kg |
78.4 kg |
1.6 kg |
2% |
| Lifts analysed |
2,687,560 |
28,932 |
2,658,628 |
9189% |
Female Comparison
| Metric |
Bench Press |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
50.6 kg |
22.2 kg |
28.4 kg |
128% |
| Elite lift |
101.1 kg |
48.4 kg |
52.7 kg |
109% |
| Average bodyweight |
66.1 kg |
64.6 kg |
1.6 kg |
2% |
| Lifts analysed |
357,070 |
2,179 |
354,891 |
16287% |
