Bench Press vs Paused Bench Press
Overall Comparison
| Metric |
Bench Press |
Paused Bench Press |
Difference |
Percent |
| Daily count |
21,255 |
88 |
21,167 |
24053% |
| Total lifts entered |
37,370,663 |
68,235 |
37,302,428 |
54668% |
Male Comparison
| Metric |
Bench Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
98.4 kg |
107.1 kg |
-8.7 kg |
-8% |
| Elite lift |
168.8 kg |
166.4 kg |
2.4 kg |
1% |
| Average bodyweight |
80 kg |
79.6 kg |
0.4 kg |
1% |
| Lifts analysed |
2,687,560 |
3,707 |
2,683,853 |
72400% |
Female Comparison
| Metric |
Bench Press |
Paused Bench Press |
Difference |
Percent |
| Average lift |
50.6 kg |
46.9 kg |
3.6 kg |
8% |
| Elite lift |
101.1 kg |
95.6 kg |
5.5 kg |
6% |
| Average bodyweight |
66.1 kg |
66.6 kg |
-0.4 kg |
-1% |
| Lifts analysed |
357,070 |
0 |
357,070 |
- |
