Bench Press vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Press	Preacher Curl	Difference	Percent
Daily count	23,031	188	22,843	12151%
Total lifts entered	37,251,531	221,104	37,030,427	16748%

Male Comparison

Metric	Bench Press	Preacher Curl	Difference	Percent
Average lift	216.9 lb	101.3 lb	115.6 lb	114%
Elite lift	372.1 lb	196.6 lb	175.5 lb	89%
Average bodyweight	176.5 lb	174.9 lb	1.6 lb	1%
Lifts analysed	2,687,560	24,351	2,663,209	10937%

Female Comparison

Metric	Bench Press	Preacher Curl	Difference	Percent
Average lift	111.4 lb	57.5 lb	53.9 lb	94%
Elite lift	222.8 lb	127.1 lb	95.7 lb	75%
Average bodyweight	145.8 lb	145.7 lb	0.1 lb	0%
Lifts analysed	357,070	1,405	355,665	25314%