Bench Press vs Tricep Extension
Overall Comparison
Metric |
Bench Press |
Tricep Extension |
Difference |
Percent |
Daily count |
21,255 |
82 |
21,173 |
25821% |
Total lifts entered |
37,370,663 |
146,788 |
37,223,875 |
25359% |
Male Comparison
Metric |
Bench Press |
Tricep Extension |
Difference |
Percent |
Average lift |
216.9 lb |
109 lb |
107.9 lb |
99% |
Elite lift |
372.1 lb |
245.2 lb |
126.9 lb |
52% |
Average bodyweight |
176.5 lb |
173.5 lb |
2.9 lb |
2% |
Lifts analysed |
2,687,560 |
28,551 |
2,659,009 |
9313% |
Female Comparison
Metric |
Bench Press |
Tricep Extension |
Difference |
Percent |
Average lift |
111.4 lb |
50 lb |
61.5 lb |
123% |
Elite lift |
222.8 lb |
122.5 lb |
100.3 lb |
82% |
Average bodyweight |
145.8 lb |
142.9 lb |
2.9 lb |
2% |
Lifts analysed |
357,070 |
3,132 |
353,938 |
11301% |