Tricep Extension vs Bench Press

Overall Comparison

Metric Tricep Extension Bench Press Difference Percent
Daily count 55 22,299 -22,244 -100%
Total lifts entered 144,946 36,588,013 -36,443,067 -100%

Male Comparison

Metric Tricep Extension Bench Press Difference Percent
Average lift 109 lb 216.9 lb -107.9 lb -50%
Elite lift 245.2 lb 372.1 lb -126.9 lb -34%
Average bodyweight 173.5 lb 176.5 lb -2.9 lb -2%
Lifts analysed 28,551 2,687,560 -2,659,009 -99%

Female Comparison

Metric Tricep Extension Bench Press Difference Percent
Average lift 50 lb 111.4 lb -61.5 lb -55%
Elite lift 122.5 lb 222.8 lb -100.3 lb -45%
Average bodyweight 142.9 lb 145.8 lb -2.9 lb -2%
Lifts analysed 3,132 357,070 -353,938 -99%