Tricep Extension vs Bench Press
Overall Comparison
Metric |
Tricep Extension |
Bench Press |
Difference |
Percent |
Daily count |
39 |
18,956 |
-18,917 |
-100% |
Total lifts entered |
145,365 |
36,790,572 |
-36,645,207 |
-100% |
Male Comparison
Metric |
Tricep Extension |
Bench Press |
Difference |
Percent |
Average lift |
49.5 kg |
98.4 kg |
-49 kg |
-50% |
Elite lift |
111.2 kg |
168.8 kg |
-57.5 kg |
-34% |
Average bodyweight |
78.7 kg |
80 kg |
-1.3 kg |
-2% |
Lifts analysed |
28,551 |
2,687,560 |
-2,659,009 |
-99% |
Female Comparison
Metric |
Tricep Extension |
Bench Press |
Difference |
Percent |
Average lift |
22.7 kg |
50.6 kg |
-27.9 kg |
-55% |
Elite lift |
55.6 kg |
101.1 kg |
-45.5 kg |
-45% |
Average bodyweight |
64.8 kg |
66.1 kg |
-1.3 kg |
-2% |
Lifts analysed |
3,132 |
357,070 |
-353,938 |
-99% |