Tricep Extension vs Bench Press

Overall Comparison

Metric Tricep Extension Bench Press Difference Percent
Daily count 39 18,956 -18,917 -100%
Total lifts entered 145,365 36,790,572 -36,645,207 -100%

Male Comparison

Metric Tricep Extension Bench Press Difference Percent
Average lift 49.5 kg 98.4 kg -49 kg -50%
Elite lift 111.2 kg 168.8 kg -57.5 kg -34%
Average bodyweight 78.7 kg 80 kg -1.3 kg -2%
Lifts analysed 28,551 2,687,560 -2,659,009 -99%

Female Comparison

Metric Tricep Extension Bench Press Difference Percent
Average lift 22.7 kg 50.6 kg -27.9 kg -55%
Elite lift 55.6 kg 101.1 kg -45.5 kg -45%
Average bodyweight 64.8 kg 66.1 kg -1.3 kg -2%
Lifts analysed 3,132 357,070 -353,938 -99%