Bench Press vs Wrist Curl
Overall Comparison
| Metric |
Bench Press |
Wrist Curl |
Difference |
Percent |
| Daily count |
20,283 |
53 |
20,230 |
38170% |
| Total lifts entered |
37,349,408 |
106,642 |
37,242,766 |
34923% |
Male Comparison
| Metric |
Bench Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
98.4 kg |
51.5 kg |
46.9 kg |
91% |
| Elite lift |
168.8 kg |
152.1 kg |
16.7 kg |
11% |
| Average bodyweight |
80 kg |
77.1 kg |
3 kg |
4% |
| Lifts analysed |
2,687,560 |
7,323 |
2,680,237 |
36600% |
Female Comparison
| Metric |
Bench Press |
Wrist Curl |
Difference |
Percent |
| Average lift |
50.6 kg |
33.7 kg |
16.9 kg |
50% |
| Elite lift |
101.1 kg |
120.1 kg |
-19.1 kg |
-16% |
| Average bodyweight |
66.1 kg |
66.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
357,070 |
435 |
356,635 |
81985% |
