Bench Pull vs Preacher Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Bench Pull	Preacher Curl	Difference	Percent
Daily count	16	143	-127	-89%
Total lifts entered	36,725	222,181	-185,456	-83%

Male Comparison

Metric	Bench Pull	Preacher Curl	Difference	Percent
Average lift	191.1 lb	101.3 lb	89.8 lb	89%
Elite lift	344.7 lb	196.6 lb	148.1 lb	75%
Average bodyweight	176.9 lb	174.9 lb	2 lb	1%
Lifts analysed	658	24,351	-23,693	-97%

Female Comparison

Metric	Bench Pull	Preacher Curl	Difference	Percent
Average lift	71.1 lb	57.5 lb	13.6 lb	24%
Elite lift	144.4 lb	127.1 lb	17.3 lb	14%
Average bodyweight	142.6 lb	145.7 lb	-3.1 lb	-2%
Lifts analysed	0	1,405	-1,405	-100%