Bench Pull vs Preacher Curl
Overall Comparison
| Metric |
Bench Pull |
Preacher Curl |
Difference |
Percent |
| Daily count |
28 |
192 |
-164 |
-85% |
| Total lifts entered |
36,818 |
223,856 |
-187,038 |
-84% |
Male Comparison
| Metric |
Bench Pull |
Preacher Curl |
Difference |
Percent |
| Average lift |
86.7 kg |
46 kg |
40.7 kg |
89% |
| Elite lift |
156.3 kg |
89.2 kg |
67.2 kg |
75% |
| Average bodyweight |
80.2 kg |
79.3 kg |
0.9 kg |
1% |
| Lifts analysed |
658 |
24,351 |
-23,693 |
-97% |
Female Comparison
| Metric |
Bench Pull |
Preacher Curl |
Difference |
Percent |
| Average lift |
32.3 kg |
26.1 kg |
6.2 kg |
24% |
| Elite lift |
65.5 kg |
57.7 kg |
7.8 kg |
14% |
| Average bodyweight |
64.7 kg |
66.1 kg |
-1.4 kg |
-2% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
