Bench Pull vs T Bar Row

Overall Comparison

Metric Bench Pull T Bar Row Difference Percent
Daily count 16 111 -95 -86%
Total lifts entered 36,725 230,925 -194,200 -84%

Male Comparison

Metric Bench Pull T Bar Row Difference Percent
Average lift 86.7 kg 88.8 kg -2.1 kg -2%
Elite lift 156.3 kg 163.8 kg -7.4 kg -5%
Average bodyweight 80.2 kg 79.8 kg 0.4 kg 1%
Lifts analysed 658 31,814 -31,156 -98%

Female Comparison

Metric Bench Pull T Bar Row Difference Percent
Average lift 32.3 kg 47.5 kg -15.2 kg -32%
Elite lift 65.5 kg 94.8 kg -29.3 kg -31%
Average bodyweight 64.7 kg 65.1 kg -0.4 kg -1%
Lifts analysed 0 2,746 -2,746 -100%