Overall Comparison
Metric |
T Bar Row |
Bench Pull |
Difference |
Percent |
Daily count |
129 |
15 |
114 |
760% |
Total lifts entered |
230,814 |
36,709 |
194,105 |
529% |
Male Comparison
Metric |
T Bar Row |
Bench Pull |
Difference |
Percent |
Average lift |
195.7 lb |
191.1 lb |
4.6 lb |
2% |
Elite lift |
361.1 lb |
344.7 lb |
16.4 lb |
5% |
Average bodyweight |
176 lb |
176.9 lb |
-0.9 lb |
-1% |
Lifts analysed |
31,814 |
658 |
31,156 |
4735% |
Female Comparison
Metric |
T Bar Row |
Bench Pull |
Difference |
Percent |
Average lift |
104.7 lb |
71.1 lb |
33.6 lb |
47% |
Elite lift |
209 lb |
144.4 lb |
64.6 lb |
45% |
Average bodyweight |
143.5 lb |
142.6 lb |
0.9 lb |
1% |
Lifts analysed |
2,746 |
0 |
2,746 |
- |