Bent Arm Barbell Pullover vs EZ Bar Curl
Overall Comparison
Metric |
Bent Arm Barbell Pullover |
EZ Bar Curl |
Difference |
Percent |
Daily count |
2 |
198 |
-196 |
-99% |
Total lifts entered |
4,611 |
272,095 |
-267,484 |
-98% |
Male Comparison
Metric |
Bent Arm Barbell Pullover |
EZ Bar Curl |
Difference |
Percent |
Average lift |
24.3 kg |
46.9 kg |
-22.6 kg |
-48% |
Elite lift |
52.2 kg |
84.2 kg |
-32 kg |
-38% |
Average bodyweight |
77.9 kg |
78.1 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
26,323 |
-26,323 |
-100% |
Female Comparison
Metric |
Bent Arm Barbell Pullover |
EZ Bar Curl |
Difference |
Percent |
Average lift |
13.9 kg |
28 kg |
-14.1 kg |
-50% |
Elite lift |
28.8 kg |
53.4 kg |
-24.7 kg |
-46% |
Average bodyweight |
64.2 kg |
66 kg |
-1.8 kg |
-3% |
Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |