Bent Arm Barbell Pullover vs Incline Bench Press
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 1,492 | -1,491 | -100% |
| Total lifts entered | 4,648 | 1,461,502 | -1,456,854 | -100% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 24.3 kg | 89 kg | -64.7 kg | -73% |
| Elite lift | 52.2 kg | 149.2 kg | -97 kg | -65% |
| Average bodyweight | 77.9 kg | 80.6 kg | -2.7 kg | -3% |
| Lifts analysed | 0 | 143,628 | -143,628 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.9 kg | 44.1 kg | -30.2 kg | -68% |
| Elite lift | 28.8 kg | 92.7 kg | -63.9 kg | -69% |
| Average bodyweight | 64.2 kg | 66.9 kg | -2.7 kg | -4% |
| Lifts analysed | 0 | 7,689 | -7,689 | -100% |