Bent Arm Barbell Pullover vs Incline Bench Press
Overall Comparison
| Metric | Bent Arm Barbell Pullover | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 1,127 | -1,126 | -100% |
| Total lifts entered | 4,654 | 1,467,968 | -1,463,314 | -100% |
Male Comparison
| Metric | Bent Arm Barbell Pullover | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 53.6 lb | 196.3 lb | -142.7 lb | -73% |
| Elite lift | 115 lb | 328.9 lb | -213.9 lb | -65% |
| Average bodyweight | 171.7 lb | 177.6 lb | -6 lb | -3% |
| Lifts analysed | 0 | 143,628 | -143,628 | -100% |
Female Comparison
| Metric | Bent Arm Barbell Pullover | Incline Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.7 lb | 97.2 lb | -66.6 lb | -68% |
| Elite lift | 63.4 lb | 204.3 lb | -140.9 lb | -69% |
| Average bodyweight | 141.6 lb | 147.6 lb | -6 lb | -4% |
| Lifts analysed | 0 | 7,689 | -7,689 | -100% |