Incline Bench Press vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Incline Bench Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
1,145 |
1 |
1,144 |
114400% |
Total lifts entered |
1,428,321 |
4,589 |
1,423,732 |
31025% |
Male Comparison
Metric |
Incline Bench Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
196.3 lb |
53.6 lb |
142.7 lb |
266% |
Elite lift |
328.9 lb |
115 lb |
213.9 lb |
186% |
Average bodyweight |
177.6 lb |
171.7 lb |
6 lb |
3% |
Lifts analysed |
143,628 |
0 |
143,628 |
- |
Female Comparison
Metric |
Incline Bench Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
97.2 lb |
30.7 lb |
66.6 lb |
217% |
Elite lift |
204.3 lb |
63.4 lb |
140.9 lb |
222% |
Average bodyweight |
147.6 lb |
141.6 lb |
6 lb |
4% |
Lifts analysed |
7,689 |
0 |
7,689 |
- |