Bent Over Dumbbell Row vs Chest Supported Dumbbell Row
Overall Comparison
Metric |
Bent Over Dumbbell Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
Daily count |
20 |
81 |
-61 |
-75% |
Total lifts entered |
39,054 |
96,546 |
-57,492 |
-60% |
Male Comparison
Metric |
Bent Over Dumbbell Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
76.3 lb |
81.6 lb |
-5.2 lb |
-6% |
Elite lift |
154.7 lb |
185 lb |
-30.2 lb |
-16% |
Average bodyweight |
168.7 lb |
170.7 lb |
-2 lb |
-1% |
Lifts analysed |
1,527 |
3,306 |
-1,779 |
-54% |
Female Comparison
Metric |
Bent Over Dumbbell Row |
Chest Supported Dumbbell Row |
Difference |
Percent |
Average lift |
44.1 lb |
46.1 lb |
-2 lb |
-4% |
Elite lift |
96.4 lb |
93.5 lb |
2.9 lb |
3% |
Average bodyweight |
140.5 lb |
141.3 lb |
-0.8 lb |
-1% |
Lifts analysed |
306 |
377 |
-71 |
-19% |