Bent Over Dumbbell Row vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Bent Over Dumbbell Row | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 80 | -55 | -69% |
| Total lifts entered | 39,163 | 96,777 | -57,614 | -60% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 37 kg | -2.4 kg | -6% |
| Elite lift | 70.2 kg | 83.9 kg | -13.7 kg | -16% |
| Average bodyweight | 76.5 kg | 77.4 kg | -0.9 kg | -1% |
| Lifts analysed | 1,527 | 3,306 | -1,779 | -54% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20 kg | 20.9 kg | -0.9 kg | -4% |
| Elite lift | 43.7 kg | 42.4 kg | 1.3 kg | 3% |
| Average bodyweight | 63.7 kg | 64.1 kg | -0.4 kg | -1% |
| Lifts analysed | 306 | 377 | -71 | -19% |