Chest Supported Dumbbell Row vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 81 | 20 | 61 | 305% |
| Total lifts entered | 96,546 | 39,054 | 57,492 | 147% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 81.6 lb | 76.3 lb | 5.2 lb | 7% |
| Elite lift | 185 lb | 154.7 lb | 30.2 lb | 20% |
| Average bodyweight | 170.7 lb | 168.7 lb | 2 lb | 1% |
| Lifts analysed | 3,306 | 1,527 | 1,779 | 117% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 46.1 lb | 44.1 lb | 2 lb | 5% |
| Elite lift | 93.5 lb | 96.4 lb | -2.9 lb | -3% |
| Average bodyweight | 141.3 lb | 140.5 lb | 0.8 lb | 1% |
| Lifts analysed | 377 | 306 | 71 | 23% |