Chest Supported Dumbbell Row vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Chest Supported Dumbbell Row | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 81 | 20 | 61 | 305% |
| Total lifts entered | 96,546 | 39,054 | 57,492 | 147% |
Male Comparison
| Metric | Chest Supported Dumbbell Row | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 37 kg | 34.6 kg | 2.4 kg | 7% |
| Elite lift | 83.9 kg | 70.2 kg | 13.7 kg | 20% |
| Average bodyweight | 77.4 kg | 76.5 kg | 0.9 kg | 1% |
| Lifts analysed | 3,306 | 1,527 | 1,779 | 117% |
Female Comparison
| Metric | Chest Supported Dumbbell Row | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.9 kg | 20 kg | 0.9 kg | 5% |
| Elite lift | 42.4 kg | 43.7 kg | -1.3 kg | -3% |
| Average bodyweight | 64.1 kg | 63.7 kg | 0.4 kg | 1% |
| Lifts analysed | 377 | 306 | 71 | 23% |