Bent Over Dumbbell Row vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 677 | -643 | -95% |
| Total lifts entered | 39,228 | 787,895 | -748,667 | -95% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 15.4 kg | 19.2 kg | 125% |
| Elite lift | 70.2 kg | 35.6 kg | 34.6 kg | 97% |
| Average bodyweight | 76.5 kg | 76.6 kg | -0.1 kg | -0% |
| Lifts analysed | 1,527 | 71,231 | -69,704 | -98% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20 kg | 9.2 kg | 10.9 kg | 119% |
| Elite lift | 43.7 kg | 19.7 kg | 24 kg | 121% |
| Average bodyweight | 63.7 kg | 63.7 kg | 0.1 kg | 0% |
| Lifts analysed | 306 | 9,658 | -9,352 | -97% |