Bent Over Dumbbell Row vs Dumbbell Lateral Raise
Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 20 | 1,155 | -1,135 | -98% |
| Total lifts entered | 39,054 | 783,896 | -744,842 | -95% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.3 lb | 33.9 lb | 42.4 lb | 125% |
| Elite lift | 154.7 lb | 78.5 lb | 76.2 lb | 97% |
| Average bodyweight | 168.7 lb | 169 lb | -0.2 lb | -0% |
| Lifts analysed | 1,527 | 71,231 | -69,704 | -98% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Lateral Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.1 lb | 20.2 lb | 24 lb | 119% |
| Elite lift | 96.4 lb | 43.5 lb | 52.9 lb | 121% |
| Average bodyweight | 140.5 lb | 140.4 lb | 0.2 lb | 0% |
| Lifts analysed | 306 | 9,658 | -9,352 | -97% |