Overall Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 43 | 154 | -111 | -72% |
| Total lifts entered | 53,643 | 246,515 | -192,872 | -78% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 45.8 kg | -11.1 kg | -24% |
| Elite lift | 70.2 kg | 94.9 kg | -24.7 kg | -26% |
| Average bodyweight | 76.5 kg | 77.7 kg | -1.1 kg | -1% |
| Lifts analysed | 1,527 | 33,567 | -32,040 | -95% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Dumbbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20 kg | 26.6 kg | -6.5 kg | -25% |
| Elite lift | 43.7 kg | 62 kg | -18.3 kg | -30% |
| Average bodyweight | 63.7 kg | 65.1 kg | -1.3 kg | -2% |
| Lifts analysed | 306 | 2,201 | -1,895 | -86% |
