Bent Over Dumbbell Row vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Bent Over Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 15 | 39 | -24 | -62% |
| Total lifts entered | 39,243 | 109,660 | -70,417 | -64% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 34.6 kg | 20.4 kg | 14.2 kg | 70% |
| Elite lift | 70.2 kg | 47.6 kg | 22.6 kg | 47% |
| Average bodyweight | 76.5 kg | 76.8 kg | -0.3 kg | -0% |
| Lifts analysed | 1,527 | 10,291 | -8,764 | -85% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20 kg | 12.7 kg | 7.3 kg | 58% |
| Elite lift | 43.7 kg | 32.1 kg | 11.6 kg | 36% |
| Average bodyweight | 63.7 kg | 64.3 kg | -0.6 kg | -1% |
| Lifts analysed | 306 | 1,359 | -1,053 | -77% |