Bent Over Dumbbell Row vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Bent Over Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 25 | 36 | -11 | -31% |
| Total lifts entered | 39,163 | 109,554 | -70,391 | -64% |
Male Comparison
| Metric | Bent Over Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.3 lb | 45 lb | 31.3 lb | 70% |
| Elite lift | 154.7 lb | 105 lb | 49.7 lb | 47% |
| Average bodyweight | 168.7 lb | 169.4 lb | -0.6 lb | -0% |
| Lifts analysed | 1,527 | 10,291 | -8,764 | -85% |
Female Comparison
| Metric | Bent Over Dumbbell Row | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 44.1 lb | 28 lb | 16.2 lb | 58% |
| Elite lift | 96.4 lb | 70.8 lb | 25.6 lb | 36% |
| Average bodyweight | 140.5 lb | 141.8 lb | -1.3 lb | -1% |
| Lifts analysed | 306 | 1,359 | -1,053 | -77% |