Bent Over Row vs Deadlift
Overall Comparison
| Metric |
Bent Over Row |
Deadlift |
Difference |
Percent |
| Daily count |
1,079 |
8,459 |
-7,380 |
-87% |
| Total lifts entered |
1,616,886 |
18,572,775 |
-16,955,889 |
-91% |
Male Comparison
| Metric |
Bent Over Row |
Deadlift |
Difference |
Percent |
| Average lift |
188.2 lb |
335.8 lb |
-147.6 lb |
-44% |
| Elite lift |
323.3 lb |
552.1 lb |
-228.9 lb |
-41% |
| Average bodyweight |
175.6 lb |
177.7 lb |
-2.1 lb |
-1% |
| Lifts analysed |
210,615 |
1,707,190 |
-1,496,575 |
-88% |
Female Comparison
| Metric |
Bent Over Row |
Deadlift |
Difference |
Percent |
| Average lift |
90.6 lb |
192.6 lb |
-102 lb |
-53% |
| Elite lift |
174.6 lb |
345.4 lb |
-170.8 lb |
-49% |
| Average bodyweight |
142.8 lb |
144.4 lb |
-1.6 lb |
-1% |
| Lifts analysed |
31,187 |
382,334 |
-351,147 |
-92% |
