Deadlift vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Deadlift Bent Over Row Difference Percent
Daily count 8,045 794 7,251 913%
Total lifts entered 18,608,635 1,621,564 16,987,071 1048%

Male Comparison

Metric Deadlift Bent Over Row Difference Percent
Average lift 335.8 lb 188.2 lb 147.6 lb 78%
Elite lift 552.1 lb 323.3 lb 228.9 lb 71%
Average bodyweight 177.7 lb 175.6 lb 2.1 lb 1%
Lifts analysed 1,707,190 210,615 1,496,575 711%

Female Comparison

Metric Deadlift Bent Over Row Difference Percent
Average lift 192.6 lb 90.6 lb 102 lb 113%
Elite lift 345.4 lb 174.6 lb 170.8 lb 98%
Average bodyweight 144.4 lb 142.8 lb 1.6 lb 1%
Lifts analysed 382,334 31,187 351,147 1126%