Bent Over Row vs Dumbbell Curl
Overall Comparison
| Metric |
Bent Over Row |
Dumbbell Curl |
Difference |
Percent |
| Daily count |
856 |
1,741 |
-885 |
-51% |
| Total lifts entered |
1,779,828 |
2,924,989 |
-1,145,161 |
-39% |
Male Comparison
| Metric |
Bent Over Row |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
85.4 kg |
23.4 kg |
61.9 kg |
264% |
| Elite lift |
146.6 kg |
51.5 kg |
95.2 kg |
185% |
| Average bodyweight |
79.7 kg |
76.3 kg |
3.3 kg |
4% |
| Lifts analysed |
210,615 |
211,231 |
-616 |
-0% |
Female Comparison
| Metric |
Bent Over Row |
Dumbbell Curl |
Difference |
Percent |
| Average lift |
41.1 kg |
13.7 kg |
27.4 kg |
201% |
| Elite lift |
79.2 kg |
30.5 kg |
48.7 kg |
160% |
| Average bodyweight |
64.8 kg |
64.4 kg |
0.4 kg |
1% |
| Lifts analysed |
31,187 |
28,154 |
3,033 |
11% |
