Bent Over Row vs Dumbbell Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Over Row Dumbbell Row Difference Percent
Daily count 856 398 458 115%
Total lifts entered 1,779,828 711,118 1,068,710 150%

Male Comparison

Metric Bent Over Row Dumbbell Row Difference Percent
Average lift 188.2 lb 94.4 lb 93.8 lb 99.4%
Elite lift 323.3 lb 182.3 lb 141 lb 77%
Average bodyweight 175.6 lb 171.7 lb 3.9 lb 2%
Lifts analysed 210,615 61,014 149,601 245%

Female Comparison

Metric Bent Over Row Dumbbell Row Difference Percent
Average lift 90.6 lb 47 lb 43.6 lb 93%
Elite lift 174.6 lb 92 lb 82.6 lb 90%
Average bodyweight 142.8 lb 141.5 lb 1.3 lb 1%
Lifts analysed 31,187 11,830 19,357 164%