Dumbbell Row vs Bent Over Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Row Bent Over Row Difference Percent
Daily count 398 856 -458 -54%
Total lifts entered 711,118 1,779,828 -1,068,710 -60%

Male Comparison

Metric Dumbbell Row Bent Over Row Difference Percent
Average lift 94.4 lb 188.2 lb -93.8 lb -50%
Elite lift 182.3 lb 323.3 lb -141 lb -44%
Average bodyweight 171.7 lb 175.6 lb -3.9 lb -2%
Lifts analysed 61,014 210,615 -149,601 -71%

Female Comparison

Metric Dumbbell Row Bent Over Row Difference Percent
Average lift 47 lb 90.6 lb -43.6 lb -48%
Elite lift 92 lb 174.6 lb -82.6 lb -47%
Average bodyweight 141.5 lb 142.8 lb -1.3 lb -1%
Lifts analysed 11,830 31,187 -19,357 -62%