Dumbbell Row vs Bent Over Row
Overall Comparison
Metric |
Dumbbell Row |
Bent Over Row |
Difference |
Percent |
Daily count |
398 |
856 |
-458 |
-54% |
Total lifts entered |
711,118 |
1,779,828 |
-1,068,710 |
-60% |
Male Comparison
Metric |
Dumbbell Row |
Bent Over Row |
Difference |
Percent |
Average lift |
42.8 kg |
85.4 kg |
-42.6 kg |
-50% |
Elite lift |
82.7 kg |
146.6 kg |
-64 kg |
-44% |
Average bodyweight |
77.9 kg |
79.7 kg |
-1.8 kg |
-2% |
Lifts analysed |
61,014 |
210,615 |
-149,601 |
-71% |
Female Comparison
Metric |
Dumbbell Row |
Bent Over Row |
Difference |
Percent |
Average lift |
21.3 kg |
41.1 kg |
-19.8 kg |
-48% |
Elite lift |
41.7 kg |
79.2 kg |
-37.5 kg |
-47% |
Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
Lifts analysed |
11,830 |
31,187 |
-19,357 |
-62% |