Bent Over Row vs Dumbbell Row
Overall Comparison
| Metric |
Bent Over Row |
Dumbbell Row |
Difference |
Percent |
| Daily count |
856 |
398 |
458 |
115% |
| Total lifts entered |
1,779,828 |
711,118 |
1,068,710 |
150% |
Male Comparison
| Metric |
Bent Over Row |
Dumbbell Row |
Difference |
Percent |
| Average lift |
85.4 kg |
42.8 kg |
42.6 kg |
99.4% |
| Elite lift |
146.6 kg |
82.7 kg |
64 kg |
77% |
| Average bodyweight |
79.7 kg |
77.9 kg |
1.8 kg |
2% |
| Lifts analysed |
210,615 |
61,014 |
149,601 |
245% |
Female Comparison
| Metric |
Bent Over Row |
Dumbbell Row |
Difference |
Percent |
| Average lift |
41.1 kg |
21.3 kg |
19.8 kg |
93% |
| Elite lift |
79.2 kg |
41.7 kg |
37.5 kg |
90% |
| Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
| Lifts analysed |
31,187 |
11,830 |
19,357 |
164% |
