Bicycle Crunch vs Reverse Crunches
Overall Comparison
Metric |
Bicycle Crunch |
Reverse Crunches |
Difference |
Percent |
Daily count |
2 |
2 |
0 |
0% |
Total lifts entered |
4,510 |
4,030 |
480 |
12% |
Male Comparison
Metric |
Bicycle Crunch |
Reverse Crunches |
Difference |
Percent |
Average lift |
388.5 lb |
339.8 lb |
48.7 lb |
14% |
Elite lift |
874.5 lb |
618.8 lb |
255.7 lb |
41% |
Average bodyweight |
162 lb |
165.6 lb |
-3.6 lb |
-2% |
Lifts analysed |
369 |
0 |
369 |
- |
Female Comparison
Metric |
Bicycle Crunch |
Reverse Crunches |
Difference |
Percent |
Average lift |
248.8 lb |
235.5 lb |
13.3 lb |
6% |
Elite lift |
466.9 lb |
437.7 lb |
29.2 lb |
7% |
Average bodyweight |
134.7 lb |
136 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |