Bicycle Crunch vs Reverse Crunches

Overall comparison

The daily number of bicycle crunch lifts entered on Strength Level is the same as the daily number of reverse crunches lifts.

Metric Bicycle Crunch Reverse Crunches Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average bicycle crunch entered by men on Strength Level is heavier than the average reverse crunches.

The bodyweight of men entering bicycle crunch lifts on Strength Level is on average less heavy than those entering reverse crunches lifts.

Metric Bicycle Crunch Reverse Crunches Difference Percent
Average lift 347 lb 339.8 lb ↑7.2 lb ↑2%
Elite lift 659 lb 618.8 lb ↑40.2 lb ↑6%
Average bodyweight 164.1 lb 165.6 lb ↓1.5 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average bicycle crunch entered by women on Strength Level is heavier than the average reverse crunches.

The bodyweight of women entering bicycle crunch lifts on Strength Level is on average less heavy than those entering reverse crunches lifts.

Metric Bicycle Crunch Reverse Crunches Difference Percent
Average lift 248.8 lb 235.5 lb ↑13.3 lb ↑6%
Elite lift 466.9 lb 437.7 lb ↑29.2 lb ↑7%
Average bodyweight 134.7 lb 136 lb ↓1.2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-