Bicycle Crunch vs Reverse Crunches

Overall Comparison

Metric Bicycle Crunch Reverse Crunches Difference Percent
Daily count 1 1 0 0%
Total lifts entered 4,359 3,906 453 12%

Male Comparison

Metric Bicycle Crunch Reverse Crunches Difference Percent
Average lift 176.2 kg 154.1 kg 22.1 kg 14%
Elite lift 396.7 kg 280.7 kg 116 kg 41%
Average bodyweight 73.5 kg 75.1 kg -1.6 kg -2%
Lifts analysed 369 0 369 -

Female Comparison

Metric Bicycle Crunch Reverse Crunches Difference Percent
Average lift 112.8 kg 106.8 kg 6 kg 6%
Elite lift 211.8 kg 198.6 kg 13.2 kg 7%
Average bodyweight 61.1 kg 61.7 kg -0.6 kg -1%
Lifts analysed 0 0 0 -