Bicycle Crunch vs Reverse Crunches
Overall Comparison
Metric |
Bicycle Crunch |
Reverse Crunches |
Difference |
Percent |
Daily count |
1 |
1 |
0 |
0% |
Total lifts entered |
4,359 |
3,906 |
453 |
12% |
Male Comparison
Metric |
Bicycle Crunch |
Reverse Crunches |
Difference |
Percent |
Average lift |
176.2 kg |
154.1 kg |
22.1 kg |
14% |
Elite lift |
396.7 kg |
280.7 kg |
116 kg |
41% |
Average bodyweight |
73.5 kg |
75.1 kg |
-1.6 kg |
-2% |
Lifts analysed |
369 |
0 |
369 |
- |
Female Comparison
Metric |
Bicycle Crunch |
Reverse Crunches |
Difference |
Percent |
Average lift |
112.8 kg |
106.8 kg |
6 kg |
6% |
Elite lift |
211.8 kg |
198.6 kg |
13.2 kg |
7% |
Average bodyweight |
61.1 kg |
61.7 kg |
-0.6 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |