The daily number of bodyweight squat lifts entered on Strength Level is greater than the daily number of roman chair side bend lifts.
Overall Comparison
| Metric | Bodyweight Squat | Roman Chair Side Bend | Difference | Percent |
|---|---|---|---|---|
| Daily count | 31 | 11 | ↑20 | ↑182% |
| Total lifts entered | 103,395 | 506 | ↑102,889 | ↑20334% |
Male Comparison
The average bodyweight squat entered by men on Strength Level is heavier than the average roman chair side bend.
The bodyweight of men entering bodyweight squat lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.
| Metric | Bodyweight Squat | Roman Chair Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 220.6 kg | 141.1 kg | ↑79.5 kg | ↑56% |
| Elite lift | 527.3 kg | 254.2 kg | ↑273.1 kg | ↑107% |
| Average bodyweight | 76.3 kg | 73.7 kg | ↑2.5 kg | ↑3% |
| Lifts analysed | 22,937 | 0 | ↑22,937 | ↑- |
Female Comparison
The average bodyweight squat entered by women on Strength Level is heavier than the average roman chair side bend.
The bodyweight of women entering bodyweight squat lifts on Strength Level is on average heavier than those entering roman chair side bend lifts.
| Metric | Bodyweight Squat | Roman Chair Side Bend | Difference | Percent |
|---|---|---|---|---|
| Average lift | 146.3 kg | 104.6 kg | ↑41.7 kg | ↑40% |
| Elite lift | 342.2 kg | 190.4 kg | ↑151.8 kg | ↑80% |
| Average bodyweight | 64.2 kg | 61.3 kg | ↑2.8 kg | ↑5% |
| Lifts analysed | 4,937 | 0 | ↑4,937 | ↑- |