The daily number of roman chair side bend lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.
Overall Comparison
| Metric | Roman Chair Side Bend | Bodyweight Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 11 | 56 | ↓45 | ↓80% |
| Total lifts entered | 506 | 103,451 | ↓102,945 | ↓99.5% |
Male Comparison
The average roman chair side bend entered by men on Strength Level is less heavy than the average bodyweight squat.
The bodyweight of men entering roman chair side bend lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.
| Metric | Roman Chair Side Bend | Bodyweight Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 311.1 lb | 486.3 lb | ↓175.2 lb | ↓36% |
| Elite lift | 560.4 lb | 1162.5 lb | ↓602.1 lb | ↓52% |
| Average bodyweight | 162.6 lb | 168.1 lb | ↓5.6 lb | ↓3% |
| Lifts analysed | 0 | 22,937 | ↓22,937 | ↓100% |
Female Comparison
The average roman chair side bend entered by women on Strength Level is less heavy than the average bodyweight squat.
The bodyweight of women entering roman chair side bend lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.
| Metric | Roman Chair Side Bend | Bodyweight Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 230.6 lb | 322.6 lb | ↓92 lb | ↓29% |
| Elite lift | 419.7 lb | 754.4 lb | ↓334.7 lb | ↓44% |
| Average bodyweight | 135.2 lb | 141.4 lb | ↓6.2 lb | ↓4% |
| Lifts analysed | 0 | 4,937 | ↓4,937 | ↓100% |