Overall Comparison
Metric |
Box Squat |
Bench Press |
Difference |
Percent |
Daily count |
39 |
20,022 |
-19,983 |
-100% |
Total lifts entered |
156,016 |
36,771,616 |
-36,615,600 |
-100% |
Male Comparison
Metric |
Box Squat |
Bench Press |
Difference |
Percent |
Average lift |
152.8 kg |
98.4 kg |
54.4 kg |
55% |
Elite lift |
270 kg |
168.8 kg |
101.3 kg |
60% |
Average bodyweight |
81.7 kg |
80 kg |
1.7 kg |
2% |
Lifts analysed |
16,071 |
2,687,560 |
-2,671,489 |
-99% |
Female Comparison
Metric |
Box Squat |
Bench Press |
Difference |
Percent |
Average lift |
86.7 kg |
50.6 kg |
36.2 kg |
72% |
Elite lift |
156 kg |
101.1 kg |
54.9 kg |
54% |
Average bodyweight |
65.3 kg |
66.1 kg |
-0.8 kg |
-1% |
Lifts analysed |
3,190 |
357,070 |
-353,880 |
-99% |