Overall Comparison
Metric |
Box Squat |
Deadlift |
Difference |
Percent |
Daily count |
73 |
8,045 |
-7,972 |
-99% |
Total lifts entered |
157,435 |
18,608,635 |
-18,451,200 |
-99% |
Male Comparison
Metric |
Box Squat |
Deadlift |
Difference |
Percent |
Average lift |
152.8 kg |
152.3 kg |
0.5 kg |
0% |
Elite lift |
270 kg |
250.4 kg |
19.6 kg |
8% |
Average bodyweight |
81.7 kg |
80.6 kg |
1.1 kg |
1% |
Lifts analysed |
16,071 |
1,707,190 |
-1,691,119 |
-99% |
Female Comparison
Metric |
Box Squat |
Deadlift |
Difference |
Percent |
Average lift |
86.7 kg |
87.4 kg |
-0.7 kg |
-1% |
Elite lift |
156 kg |
156.7 kg |
-0.7 kg |
-0% |
Average bodyweight |
65.3 kg |
65.5 kg |
-0.2 kg |
-0% |
Lifts analysed |
3,190 |
382,334 |
-379,144 |
-99% |