Overall Comparison
Metric |
Box Squat |
Deadlift |
Difference |
Percent |
Daily count |
39 |
8,599 |
-8,560 |
-100% |
Total lifts entered |
156,016 |
18,406,574 |
-18,250,558 |
-99% |
Male Comparison
Metric |
Box Squat |
Deadlift |
Difference |
Percent |
Average lift |
336.9 lb |
335.8 lb |
1.1 lb |
0% |
Elite lift |
595.3 lb |
552.1 lb |
43.2 lb |
8% |
Average bodyweight |
180.1 lb |
177.7 lb |
2.5 lb |
1% |
Lifts analysed |
16,071 |
1,707,190 |
-1,691,119 |
-99% |
Female Comparison
Metric |
Box Squat |
Deadlift |
Difference |
Percent |
Average lift |
191.1 lb |
192.6 lb |
-1.5 lb |
-1% |
Elite lift |
343.8 lb |
345.4 lb |
-1.6 lb |
-0% |
Average bodyweight |
144 lb |
144.4 lb |
-0.4 lb |
-0% |
Lifts analysed |
3,190 |
382,334 |
-379,144 |
-99% |