Overall Comparison
| Metric | Box Squat | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 73 | 443 | -370 | -84% |
| Total lifts entered | 157,435 | 1,298,070 | -1,140,635 | -88% |
Male Comparison
| Metric | Box Squat | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 336.9 lb | 231.6 lb | 105.4 lb | 46% |
| Elite lift | 595.3 lb | 379.2 lb | 216.2 lb | 57% |
| Average bodyweight | 180.1 lb | 177.8 lb | 2.3 lb | 1% |
| Lifts analysed | 16,071 | 198,969 | -182,898 | -92% |
Female Comparison
| Metric | Box Squat | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 191.1 lb | 137.3 lb | 53.9 lb | 39% |
| Elite lift | 343.8 lb | 232.1 lb | 111.8 lb | 48% |
| Average bodyweight | 144 lb | 142.9 lb | 1.1 lb | 1% |
| Lifts analysed | 3,190 | 58,418 | -55,228 | -95% |