Overall Comparison
| Metric | Box Squat | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 82 | 352 | -270 | -77% |
| Total lifts entered | 157,517 | 1,298,422 | -1,140,905 | -88% |
Male Comparison
| Metric | Box Squat | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 152.8 kg | 105 kg | 47.8 kg | 46% |
| Elite lift | 270 kg | 172 kg | 98.1 kg | 57% |
| Average bodyweight | 81.7 kg | 80.7 kg | 1.1 kg | 1% |
| Lifts analysed | 16,071 | 198,969 | -182,898 | -92% |
Female Comparison
| Metric | Box Squat | Front Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 86.7 kg | 62.3 kg | 24.4 kg | 39% |
| Elite lift | 156 kg | 105.3 kg | 50.7 kg | 48% |
| Average bodyweight | 65.3 kg | 64.8 kg | 0.5 kg | 1% |
| Lifts analysed | 3,190 | 58,418 | -55,228 | -95% |