Overall Comparison
Metric |
Box Squat |
Pin Squat |
Difference |
Percent |
Daily count |
42 |
8 |
34 |
425% |
Total lifts entered |
157,362 |
20,193 |
137,169 |
679% |
Male Comparison
Metric |
Box Squat |
Pin Squat |
Difference |
Percent |
Average lift |
336.9 lb |
316.3 lb |
20.7 lb |
7% |
Elite lift |
595.3 lb |
596.3 lb |
-0.9 lb |
-0% |
Average bodyweight |
180.1 lb |
179.6 lb |
0.6 lb |
0% |
Lifts analysed |
16,071 |
499 |
15,572 |
3121% |
Female Comparison
Metric |
Box Squat |
Pin Squat |
Difference |
Percent |
Average lift |
191.1 lb |
148.8 lb |
42.3 lb |
28% |
Elite lift |
343.8 lb |
263.9 lb |
80 lb |
30% |
Average bodyweight |
144 lb |
142.3 lb |
1.8 lb |
1% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |