Male Strength Standards (kg)
| Strength Level | Box Squat | Pin Squat |
|---|---|---|
| Beginner | 76 kg | 69 kg |
| Novice | 111 kg | 105 kg |
| Intermediate | 156 kg | 151 kg |
| Advanced | 208 kg | 206 kg |
| Elite | 265 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Box Squat | Pin Squat |
|---|---|---|
| Beginner | 39 kg | 39 kg |
| Novice | 60 kg | 62 kg |
| Intermediate | 87 kg | 91 kg |
| Advanced | 119 kg | 126 kg |
| Elite | 154 kg | 165 kg |