Overall Comparison
Metric |
Box Squat |
Pin Squat |
Difference |
Percent |
Daily count |
63 |
6 |
57 |
950% |
Total lifts entered |
157,149 |
20,170 |
136,979 |
679% |
Male Comparison
Metric |
Box Squat |
Pin Squat |
Difference |
Percent |
Average lift |
152.8 kg |
143.5 kg |
9.4 kg |
7% |
Elite lift |
270 kg |
270.5 kg |
-0.4 kg |
-0% |
Average bodyweight |
81.7 kg |
81.5 kg |
0.3 kg |
0% |
Lifts analysed |
16,071 |
499 |
15,572 |
3121% |
Female Comparison
Metric |
Box Squat |
Pin Squat |
Difference |
Percent |
Average lift |
86.7 kg |
67.5 kg |
19.2 kg |
28% |
Elite lift |
156 kg |
119.7 kg |
36.3 kg |
30% |
Average bodyweight |
65.3 kg |
64.5 kg |
0.8 kg |
1% |
Lifts analysed |
3,190 |
0 |
3,190 |
- |