Male Strength Standards (kg)
| Strength Level | Box Squat | Pin Squat |
|---|---|---|
| Beginner | 69 kg | 56 kg |
| Novice | 106 kg | 94 kg |
| Intermediate | 153 kg | 143 kg |
| Advanced | 209 kg | 203 kg |
| Elite | 270 kg | 270 kg |
Female Strength Standards (kg)
| Strength Level | Box Squat | Pin Squat |
|---|---|---|
| Beginner | 38 kg | 30 kg |
| Novice | 59 kg | 47 kg |
| Intermediate | 87 kg | 68 kg |
| Advanced | 120 kg | 92 kg |
| Elite | 156 kg | 120 kg |