Overall Comparison
| Metric | Pin Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 42 | -34 | -81% |
| Total lifts entered | 20,193 | 157,362 | -137,169 | -87% |
Male Comparison
| Metric | Pin Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 316.3 lb | 336.9 lb | -20.7 lb | -6% |
| Elite lift | 596.3 lb | 595.3 lb | 0.9 lb | 0% |
| Average bodyweight | 179.6 lb | 180.1 lb | -0.6 lb | -0% |
| Lifts analysed | 499 | 16,071 | -15,572 | -97% |
Female Comparison
| Metric | Pin Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 191.1 lb | -42.3 lb | -22% |
| Elite lift | 263.9 lb | 343.8 lb | -80 lb | -23% |
| Average bodyweight | 142.3 lb | 144 lb | -1.8 lb | -1% |
| Lifts analysed | 0 | 3,190 | -3,190 | -100% |