Male Strength Standards (kg)
| Strength Level | Pin Squat | Box Squat |
|---|---|---|
| Beginner | 69 kg | 76 kg |
| Novice | 105 kg | 111 kg |
| Intermediate | 151 kg | 156 kg |
| Advanced | 206 kg | 208 kg |
| Elite | 266 kg | 265 kg |
Female Strength Standards (kg)
| Strength Level | Pin Squat | Box Squat |
|---|---|---|
| Beginner | 39 kg | 39 kg |
| Novice | 62 kg | 60 kg |
| Intermediate | 91 kg | 87 kg |
| Advanced | 126 kg | 119 kg |
| Elite | 165 kg | 154 kg |