Bulgarian Split Squat vs Deadlift
Overall Comparison
| Metric |
Bulgarian Split Squat |
Deadlift |
Difference |
Percent |
| Daily count |
110 |
10,486 |
-10,376 |
-99% |
| Total lifts entered |
149,011 |
18,564,316 |
-18,415,305 |
-99% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Deadlift |
Difference |
Percent |
| Average lift |
135.3 lb |
335.8 lb |
-200.5 lb |
-60% |
| Elite lift |
310.1 lb |
552.1 lb |
-242 lb |
-44% |
| Average bodyweight |
168.9 lb |
177.7 lb |
-8.8 lb |
-5% |
| Lifts analysed |
9,692 |
1,707,190 |
-1,697,498 |
-99% |
Female Comparison
| Metric |
Bulgarian Split Squat |
Deadlift |
Difference |
Percent |
| Average lift |
75.5 lb |
192.6 lb |
-117.1 lb |
-61% |
| Elite lift |
165.5 lb |
345.4 lb |
-179.9 lb |
-52% |
| Average bodyweight |
134.9 lb |
144.4 lb |
-9.6 lb |
-7% |
| Lifts analysed |
3,438 |
382,334 |
-378,896 |
-99% |
