Bulgarian Split Squat vs Deadlift

Overall Comparison

Metric Bulgarian Split Squat Deadlift Difference Percent
Daily count 104 8,256 -8,152 -99%
Total lifts entered 131,652 17,018,150 -16,886,498 -99%

Male Comparison

Metric Bulgarian Split Squat Deadlift Difference Percent
Average lift 61.4 kg 152.3 kg -91 kg -60%
Elite lift 140.7 kg 250.4 kg -109.8 kg -44%
Average bodyweight 76.6 kg 80.6 kg -4 kg -5%
Lifts analysed 9,692 1,707,190 -1,697,498 -99%

Female Comparison

Metric Bulgarian Split Squat Deadlift Difference Percent
Average lift 34.3 kg 87.4 kg -53.1 kg -61%
Elite lift 75.1 kg 156.7 kg -81.6 kg -52%
Average bodyweight 61.2 kg 65.5 kg -4.3 kg -7%
Lifts analysed 3,438 382,334 -378,896 -99%