Bulgarian Split Squat vs Deadlift
Overall Comparison
| Metric |
Bulgarian Split Squat |
Deadlift |
Difference |
Percent |
| Daily count |
104 |
8,256 |
-8,152 |
-99% |
| Total lifts entered |
131,652 |
17,018,150 |
-16,886,498 |
-99% |
Male Comparison
| Metric |
Bulgarian Split Squat |
Deadlift |
Difference |
Percent |
| Average lift |
61.4 kg |
152.3 kg |
-91 kg |
-60% |
| Elite lift |
140.7 kg |
250.4 kg |
-109.8 kg |
-44% |
| Average bodyweight |
76.6 kg |
80.6 kg |
-4 kg |
-5% |
| Lifts analysed |
9,692 |
1,707,190 |
-1,697,498 |
-99% |
Female Comparison
| Metric |
Bulgarian Split Squat |
Deadlift |
Difference |
Percent |
| Average lift |
34.3 kg |
87.4 kg |
-53.1 kg |
-61% |
| Elite lift |
75.1 kg |
156.7 kg |
-81.6 kg |
-52% |
| Average bodyweight |
61.2 kg |
65.5 kg |
-4.3 kg |
-7% |
| Lifts analysed |
3,438 |
382,334 |
-378,896 |
-99% |
