The daily number of bulgarian split squat lifts entered on Strength Level is less than the daily number of deadlift lifts.
Overall Comparison
| Metric | Bulgarian Split Squat | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 52 | 9,670 | ↓9,618 | ↓99.5% |
| Total lifts entered | 94,946 | 12,853,950 | ↓12,759,004 | ↓99.3% |
Male Comparison
The average bulgarian split squat entered by men on Strength Level is less heavy than the average deadlift.
The bodyweight of men entering bulgarian split squat lifts on Strength Level is on average less heavy than those entering deadlift lifts.
| Metric | Bulgarian Split Squat | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 140.4 lb | 334.3 lb | ↓193.9 lb | ↓58% |
| Elite lift | 314.6 lb | 552.1 lb | ↓237.5 lb | ↓43% |
| Average bodyweight | 170.4 lb | 177.5 lb | ↓7.1 lb | ↓4% |
| Lifts analysed | 5,001 | 1,647,946 | ↓1,642,945 | ↓99.7% |
Female Comparison
The average bulgarian split squat entered by women on Strength Level is less heavy than the average deadlift.
The bodyweight of women entering bulgarian split squat lifts on Strength Level is on average less heavy than those entering deadlift lifts.
| Metric | Bulgarian Split Squat | Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 76.5 lb | 193.8 lb | ↓117.3 lb | ↓61% |
| Elite lift | 165.5 lb | 347.2 lb | ↓181.7 lb | ↓52% |
| Average bodyweight | 135.2 lb | 144.3 lb | ↓9 lb | ↓6% |
| Lifts analysed | 1,728 | 354,394 | ↓352,666 | ↓99.5% |