Burpees vs One Arm Pull Ups

Overall Comparison

Metric Burpees One Arm Pull Ups Difference Percent
Daily count 45 20 25 125%
Total lifts entered 34,320 26,325 7,995 30%

Male Comparison

Metric Burpees One Arm Pull Ups Difference Percent
Average lift 370.6 lb 175.8 lb 194.9 lb 111%
Elite lift 818 lb 256.1 lb 561.8 lb 219%
Average bodyweight 169.3 lb 158.8 lb 10.5 lb 7%
Lifts analysed 8,494 5,706 2,788 49%

Female Comparison

Metric Burpees One Arm Pull Ups Difference Percent
Average lift 266.6 lb 167.5 lb 99.1 lb 59%
Elite lift 544 lb 362.8 lb 181.2 lb 50%
Average bodyweight 137.3 lb 134.2 lb 3.1 lb 2%
Lifts analysed 2,335 0 2,335 -