Burpees vs One Arm Pull Ups
Overall Comparison
| Metric |
Burpees |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
45 |
20 |
25 |
125% |
| Total lifts entered |
34,320 |
26,325 |
7,995 |
30% |
Male Comparison
| Metric |
Burpees |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
168.1 kg |
79.7 kg |
88.4 kg |
111% |
| Elite lift |
371 kg |
116.2 kg |
254.8 kg |
219% |
| Average bodyweight |
76.8 kg |
72 kg |
4.8 kg |
7% |
| Lifts analysed |
8,494 |
5,706 |
2,788 |
49% |
Female Comparison
| Metric |
Burpees |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
120.9 kg |
76 kg |
45 kg |
59% |
| Elite lift |
246.8 kg |
164.6 kg |
82.2 kg |
50% |
| Average bodyweight |
62.3 kg |
60.9 kg |
1.4 kg |
2% |
| Lifts analysed |
2,335 |
0 |
2,335 |
- |
